Welcome to Charleen's Corner, where we're all about becoming the best version of ourselves through running and workouts! We'd love to hear about your experiences, from the highs of crossing the finish line to the lows of hitting a wall mid-race. Let's share our stories and inspire each other to keep pushing forward. Happy running!
My main stress eliminator is RUNNING! I try to hit the road or treadmill at least 3 days a week. I've started introducing biking and weight training as well. After turning 45 I've noticed a huge change in weight gain so I'm trying to incorporate more weights. These aren't my favorite exercises however I do love feeling like I am getting stronger! I'd love to share some of my favorite products, from treadmills to running belts to socks and clothing!
